[ Healing ]
Heart Fields
Many believe that conscious awareness originates in the brain alone. Recent scientific research suggests that consciousness actually emerges from the brain and body acting together. A growing body of evidence suggests that the heart plays a particularly significant role in this process.
Far more than a simple pump, as was once believed, the heart is [...]
Awareness techniques can not only help to free addictive patterns – but in some places have been developed as interventions in their own right. Anastasia Stephens outlines the latest developments and gives practical tips on meditation and psychotherapy, which can be speedily put into practice.
Addiction recovery is looking to the East. Whether it’s through Zen, [...]
Reiki Healing For Optimal Health
In: Healing
2009Reiki (Ray-Key) is a Japanese healing technique. It is used to increase energy, reduce stress, prevent illness and promote healing.
Reiki is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is [...]
FREE NUTRITION EBOOK
Dr. Berardi show's you how to get nutrition right. Strategies include: protein intake, altering your eating schedule, eating on the road, revving your metabolism, and more. Download...