[ Motivation ]
Improve Body Image, Improve Your Body
In: Food & Nutrition | Mind & Meditation | Motivation | Weight Loss
Paradoxical as it sounds, new research shows that a better body image could actually help you lose more body weight…
In other words, accepting your body as it is and spending less time thinking about it is the best way to live a leaner, healthier lifestyle.
We’re bombarded with images of unattainable, unrealistic, and unhealthy [...]
Patience Creates Magickal Flow – A Return to Natural Harmony
In: Motivation
As my life experience continues to unfold, I find that through conscious, flowing presence, my processes speed up in relation to understanding and embracing how to sail the oceans of my journey. Clarity can be an individually creative process and experience, yet the really bigger picture effects are generally tied into collective timing, since all [...]
This interview is an excerpt from Kevin Gianni’s Fountain of Youth Summit, which can be found at (fountainofyouthworldsummit.com). In this excerpt, Dax Moy shares the remaining steps for the Magic 100 program for success.
The Fountain of Youth World Summit with Dax Moy, one of the four most successful achievement coaches for personal trainers in the [...]
Living From The Heart
When a woman in a certain African tribe knows she is pregnant she goes out into the wilderness with a few friends and together they pray and meditate until they hear the song of the child. They recognize that every soul has its own vibration that expresses its unique flavor and purpose. When the women [...]
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[ ABOUT US ]
In addition to the topic of mindfulness, we addresses a myriad of topics that surround the much broader domain of health, fitness, and living the good life. This "blog" is actually more of an article showcase featuring top experts in their respective fields. More info...
MINDFUL STRENGTH
Introducing something entirely new called mindful strength training... Mindful Strength is a synergistic system of mind-body cultivation that advances thriving health. More info...
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