[ Consciousness ]
Meditation May Increase Gray Matter
In: Consciousness| Meditation
18 Jul 2009Push-ups, crunches, gyms, personal trainers — people have many strategies for building bigger muscles and stronger bones.
But what can one do to build a bigger brain?
That’s the finding from a group of researchers at UCLA who used high-resolution magnetic resonance imaging (MRI) to scan the brains of people who meditate. In a study published in [...]
The Heart Has Its Own “Brain” and Consciousness
25 May 2009Heart Fields
Heart Field Interactions Within the Body
Many believe that conscious awareness originates in the brain alone. Recent scientific research suggests that consciousness actually emerges from the brain and body acting together. A growing body of evidence suggests that the heart plays a particularly significant role in this process.
Far more than a simple pump, as was [...]
Ever wondered why you find yourself in the same or similar situations in your life? Do dynamics with family, work, or intimate relationships happen over and over again? If you’re curious to unlock the mystery of what could unconsciously be playing out in your life, personal mythology provides a fresh and unique perspective of what [...]
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Dr. John Berardi of Precision Nutrition will teach you how to get nutrition right. This ebook delivers a nice and simple overview of some critical strategies, including: protein intake, balancing dietary acids, altering your eating schedule, preparing foods, eating on the road, and revving your metabolism. Download...